When buying a rollator or 4 wheel walker, there are several factors to consider to ensure you get the right one for your needs: Weight Capacity: Ensure the rollator can support your weight comfortably. Most models have weight capacities ranging from 110 to 130 kgs however heavy duty models are available with larger capacities. Height […]
Choosing a walking stick involves considering several factors such as your height, weight, intended use, and personal preferences. Here are some tips to help you choose the right walking stick: Height: As a starting point your walking stick should ideally come up to your wrist when your arm is comfortably resting at your side. This […]
It’s a shock when we realise our parents aren’t managing well at home. Perhaps the house and garden are looking more chaotic, and Mum or Dad are relying more on snacks than nutritious meals. Maybe their grooming or hygiene has declined markedly, they are socially isolated or not doing the things they used to enjoy. […]
At 93, he’s as fit as a 40-year-old. His body offers lessons on aging. The human body maintains the ability to adapt to exercise at any age, showing that it’s never too late to start a fitness program For lessons on how to age well, we could do worse than turn to Richard Morgan. At […]
As we age, or when we have certain disabilities, we may find that we need to take extra care with personal hygiene. Using a bidet can be a great way to ensure cleanliness and comfort, especially for those who may find it difficult to use toilet paper. A bidet can also enable a person to […]
Sexual health and well-being are important aspects of overall health and happiness for people of all abilities. However, individuals with disabilities often face additional barriers and challenges when it comes to exploring and expressing their sexuality. Negative societal attitudes, physical limitations, and a lack of inclusive sexual health resources can all contribute to a sense […]
Is your partner or family member showing signs of limited mobility? Maybe they seem to be off balance and struggle to walk, and you fear they might fall at some point. If they have suffered an injury, have a condition, or are being affected by their age, it’s only natural that they’d start to show […]
Are you suffering from joint pain that sometimes makes you unable to do the things you love and live your life freely? It could be because you have osteoarthritis or arthritis. If you have one of these conditions, or think you do, who should you talk to about it? Are there specialists for arthritis? Or […]
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